Every 23 seconds another person is diagnosed with diabetes — one the leading causes of death in the United States.

Studies continuously show that eating less sugar and more whole foods is an effective way to manage blood sugar levels.
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Tyler is a pain relief specialist and health & psychology writer. For the past decade, he has been obsessed with learning and writing about health, nutrition, fitness, chronic pain, and psychology. He combines everything that he has learned with his practical experience as a bodywork therapist and personal trainer to provide guidance that will help you now and for the rest of your life. For more about Tyler and his services, please go to www.freetotransform.com.
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